“Healthy Habits, Fitness and Nutrition at 60 & Beyond” with Rachel McDonald
Smart Senior Living Seminars 1st Tuesdays of the Month! Nancy Newquist Nolan and Rachel Quittner of Your SB Real Estate Team present: Rachel McDonald will discuss how maintaining overall health and well-being supports our mobility, energy levels, and immune function as we age. Rachel will discuss methods to add steps into your daily routine to