When going through a cancer diagnosis and treatment, it's natural to experience a heightened stress response. With greater awareness of the physiology of stress and some simple techniques, stress reduction is just a breath away. Join Cheri for this enlightening lecture, and learn ways to unravel the harmful effects of stress. Support your body in the process of moving into balance where it can focus on using energy towards healing.

The Fourth annual Heart of New House luncheon will recognize Penny Jenkins for her years of service and contribution on Sept 14.

Please join us to help New House continue to offer more than 100 scholarships to the men who want recovery in a big way but have no money and need a hand getting back on their feet again to build a solid foundation in their recovery.

https://www.rise-athletes.com/risemind

Come hear a registered dietician, a UCSB researcher, and a transplant recipient talk about how to eat well at every stage of PKD. PLUS news about the new PKD Patient Registry and new clinical trials available in our area. Bring your questions!
Free and open to the public! Light refreshments served!

Enroll your teenage athlete in Variant Training Lab's Athlete Performance Program to get ready for fall sports.

Enroll your teenage athlete in Variant Training Lab's Athlete Performance Program to get ready for fall sports.

Liebert’s incredible global success on a musical level often seems like a simple outgrowth of his cultural background and powerful wanderlust in his formative years. Born in Cologne, Germany to Chinese-German father and Hungarian mother, he began playing guitar at 11, and traveled extensively through Europe and Asia intent on fully absorbing each musical tradition

 On your mark! Carpinteria’s landmark Franklin Trail is the spectacular setting for the 4th Annual Island View Trail Race hosted by Santa Barbara County Trails Council (Trails Council) on Sunday, Sept. 15

Runners and hikers will trace the spectacular Franklin Trail for the 4th Annual Island View Trail Race hosted by Santa Barbara County Trails Council on Sunday, Sept. 15.

Acoustic Front Porch Blues

On Sunday, September 15, SBAcoustic will present Guitar Workshops at the Alhecama Theatre, FREE to music students and teachers.This will be a rare opportunity to spend time with and learn from three of the world’s great guitarists; limit to 20 students per class for personal attention. available at www.sbama.org.