Join us for a unique workshop where you’ll create one-of-a-kind hat bands using various materials such as leather, hand dyed silk, feathers and plumes. Learn to embroider small details to add a unique visual flair to your hats, whether they’re made of straw, felt, or fabric! Participants are required to bring their own hat to
Join Orangetheory Fitness outside on the Upper Terrace each month for a FREE workout class! Plus, jam out to tunes from a live DJ! Join Orangetheory Fitness outside on the Upper Terrace each month for a FREE workout class! Enjoy the benefits of an OTF HIIT class, all while soaking up the Santa Barbara sunshine!
ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will follow up and provide you with the information needed to participate.
Blind Fitness is excited to announce Yoga in the Dark, a community class in partnership with Power of Your OM Tuesday, March 26th. People with vision loss, as well as sighted people are invited to come together for a sensory experience of connection and expansion. Sighted students will be given a blindfold for class to
QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. QPR is a suicide prevention training for participants to be able to recognize the warning signs of suicide and question, persuade, and refer people at risk for suicide for help. QPR can be
Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28 – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR
For parents/caregivers of youth, ages 5-18, with ADHD, dyslexia, autism, Tourette’s, and uniquely-wired brains… Skills-building groups to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. Visit our Support Group page for any updates, and please register in advance. FACILITATOR: Kara 1st Wednesday of
Join us for an exciting afternoon of flying, fun and community at Plaza Vera Cruz Park in Santa Barbara! On Saturday, April 6, from 3 pm to 5 pm, we're teaming up with GoingWell, a donor-funded non-profit dedicated to connecting cancer survivors with patients and advancing education, inspiration, and integrative healing research. Come out and
ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will follow up and provide you with the information needed to participate.
Blind Fitness is excited to announce Yoga in the Dark, a community class in partnership with Power of Your OM Tuesday, March 26th. People with vision loss, as well as sighted people are invited to come together for a sensory experience of connection and expansion. Sighted students will be given a blindfold for class to
This month's speaker, Rachel McDonald, owns a small-group and personal training studio in Goleta. She focuses on working primarily with seniors, cancer patients, and survivors to improve their energy levels, strength, balance, and mobility and diminish aches and pains. At her "Health Habits" presentation, she'll educate us about current recommendations for exercise and nutrition, ways we
Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28 – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR
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