May this be an opportunity for you to take a sacred pause to relax and rejuvenate! Sound therapy is an ancient meditative practice that uses instruments to create healing vibrations around and within the body to encourage a meditative state. Resounding vibrations come from instruments like crystal sound bowls, chimes, drums, and gong and are
ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will follow up and provide you with the information needed to participate.
QPR is a FREE 2 hour suicide prevention training for participants to be able to recognize the warning signs of suicide and question, persuade, and refer people at risk for suicide for help and learn about local community resources in Santa Barbara County. (2 year certification)
Blind Fitness is excited to announce Yoga in the Dark, a community class in partnership with Power of Your OM Tuesday, March 26th. People with vision loss, as well as sighted people are invited to come together for a sensory experience of connection and expansion. Sighted students will be given a blindfold for class to
QPR is a FREE 2 hour suicide prevention training for participants to be able to recognize the warning signs of suicide and question, persuade, and refer people at risk for suicide for help and learn about local community resources in Santa Barbara County. (2 year certification)
Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28 – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR
Behind the Scenes of Herb Rally With Mason Hutchison 1hrs (online) Date/Time: Thursday, April 18, 2024, from 6-7pm PST (8-9PM CST) FREE Online webinar Discover the World of Herbalism with Mason Hutchison: A Journey of Passion, Knowledge, and Community Engagement Dive into the fascinating world of herbalism with Mason Hutchison, a seasoned expert
Please join the Blind Fitness Walk & Run on Saturday April 20th. This is an opportunity to get outdoors, move your body, connect with others, and spread awareness of the blind and low vision community. Your participation helps spread our mission! This event is open to all people who are blind or have low vision
ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will follow up and provide you with the information needed to participate.
Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28 – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR
Mental Health First Aid is a FREE 6.5 hour certification course that teaches community members how to help someone who may be developing a mental health challenge or coping with a worsening mental health challenge or substance abuse disorder. Participants learn how to recognize, understand and respond appropriately to signs of mental health challenges of varying
ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will follow up and provide you with the information needed to participate.
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