Open Weekend at Arroyo Hondo Preserve
The Arroyo Hondo Preserve is open to the public with reservations on the first and third full weekend of the month, Saturdays and Sundays from 10:00 am to 3:00 pm.
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WELLNESS
Frequency Yoga on the Patio
NEW! for 2023 join us on our historic Presidio patio the last Sunday of every month for yoga practice. Please arrive at 9:45 AM to secure your spot in the class. Class begins promptly at 10 AM. Participants should bring a yoga mat, a yoga blanket or towel, water, and any props you might like. Class is $25 per person and includes a 45-minute yoga session and a glass of wine after class. Weather permitting.
Mindful Nourishment & Emotional Self-Care
This mini workshop will be facilitated by Petra Beumer, Founder of the Mindful Eating Institute of Santa Barbara.
Where: Yoga Flow & Wellness, 4441 Hollister Ave, Santa Barbara
When: Saturday, April 15, 2023. 2:00 - 4:00 pm
Cost: $75
https://www.mindfuleatinginstitute.net/product-page/workshop-mindful-nourishment-emotional-self-care
Mental Health in Our Community: A Vital Dialogue (with a Depth Psychology Perspective)
This panel conversation on the current state of mental health in our local community will outline the primary trends and concerns that are affecting our collective well-being. Each panelist will bring forth their unique observations, perspectives, and potential solutions for addressing the issues through myriad approaches.
The Power Within featuring Victoria Arlen
Join the Cottage Rehabilitation Hospital Foundation for an evening with Victoria Arlen, ESPN host, Dancing with the Stars semi-finalist, Gold & Silver Medalist Swimmer and inspirational speaker.
What to Look for in Senior Independent and Assisted Living Communities
Must RSVP as seats go fast! https://www.my805tix.com/e/seacoast-3 Click link above to RSVP or text or call (805)710-2415 Sea Coast Seniors is an organization designed to help older adult homeowners and their family make "knowledge-driven " decisions as opposed to "crisis-driven" decisions as they age. http://SeaCoastSeniors.org
Free
Herb Walk at Baron Ranch
Time & Location Nov 05, 4:00 PM – 6:00 PM PST Baron Ranch Trailhead, 14550 Calle Real, Goleta, CA 93117, USA About The Event ABOUT OUR HERB WALKS Join local herbalist, Nicole Iaquinto, on a sunset herb walk on the Baron Ranch to learn native medicinal plants of the Gaviota Coast. During this evening
$30.00
Yoga + Breathwork On the Wharf
Stearns Wharf 217 Stearns Wharf, Santa Barbara, CA, United StatesClass Description Join us for a special edition of our monthly class on Stearn's Wharf! We will start with yoga and embodiment. The class will be open to all levels with postures that are accessible to everyone and options for modification or amplification if desired. If you don't feel like doing anything, you'll still benefit
$10 – $30
FREE Fire Cider Workshop at Pura Luna Apothecary
PURA LUNA APOTHECARY 633 Chapala St, Santa BarbaraTime & Location Dec 07, 5:30 PM – 6:30 PM PST Santa Barbara, 633 Chapala St, Santa Barbara, CA 93101, USA About The Event Join us for a premier Herbal First Thursday Event for an In-Person workshop at Pura Luna Apothecary. We will be teaming up with other herbal local businesses, to present a fun how-to-make & use of
FREE
Featured
Lotusland Community Access Days for Santa Barbara County
Community Access Days for Santa Barbara County Enjoy half-price Admissions on NOVEMBER 17 and 18, 2023 Lotusland Community Access Days enables guests to visit Lotusland for $25 – half the normal entrance fee! These self-guided tours last one and a half hours with staggered arrival and departure times. All are invited to experience the awe
$25
FREE Fire Cider Workshop at Pura Luna Apothecary
PURA LUNA APOTHECARY 633 Chapala St, Santa BarbaraTime & Location Dec 07, 5:30 PM – 6:30 PM PST Santa Barbara, 633 Chapala St, Santa Barbara, CA 93101, USA About The Event Join us for a premier Herbal First Thursday Event for an In-Person workshop at Pura Luna Apothecary. We will be teaming up with other herbal local businesses, to present a fun how-to-make & use of
FREE
Winter of Wellness: Holiday Adaptogen Mocktail Party
Paseo Nuevo 651 Paseo Nuevo, Santa BarbaraCome learn more about ways to stay healthy during the holiday season with mocktail alternatives. We will discuss the importance of adaptogens and botanicals and how they can naturally improve overall health and wellness while creating and sipping on holiday inspired mocktails! HOSTED BY: WELL WITH RYNELL, Holistic Health Coach COST: $25 Cost includes all
$25