| January 19th 2025

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ParentTools ADHD+ – Strengthen Connections With Your Child/Teen

For parents/caregivers of youth, ages 5-18, with ADHD, dyslexia, autism, Tourette’s, and uniquely-wired brains… Skills-building groups to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. Visit our Support Group page for any updates, and please register in advance. FACILITATOR: Kara 1st Wednesday of

FREE

Free Community Event SBTC X. GoingWell

Join us for an exciting afternoon of flying, fun and community at Plaza Vera Cruz Park in Santa Barbara! On Saturday, April 6, from 3 pm to 5 pm, we're teaming up with GoingWell, a donor-funded non-profit dedicated to connecting cancer survivors with patients and advancing education, inspiration, and integrative healing research. Come out and

FREE

Therapist Seeks to Build Compassionate OCD Community in Santa Barbara and Surrounding Cities

Santa Barbara Community College (SBCC) 721 Cliff Drive Santa Barbara, CA, Santa Barbara, CA, United States

Melissa Mose, President of OCD Southern California, is organizing “Building a Compassionate OCD Community,” a full day of talks for people with OCD and those who support them on Sunday, April 7 from 8:30 a.m. - 5 p.m. at the Santa Barbara City College BC Forum.  The event is open to individuals with OCD, their

Event Series Advance Directive Workshop

Advance Directive Workshop

Advance care planning helps identify, communicate and document the health care choices you would make if you could not speak for yourself in a health crisis. Having these discussions in advance helps people of all ages to prepare for unexpected situations so medical providers and loved ones can respect and honor their health care wishes.

Free
Event Series Yoga In The Dark | Community Class

Yoga In The Dark | Community Class

Blind Fitness is excited to announce Yoga in the Dark, a community class in partnership with Power of Your OM  Tuesday, March 26th. People with vision loss, as well as sighted people are invited to come together for a sensory experience of connection and expansion. Sighted students will be given a blindfold for class to

$10
Event Series FamilyTools – Education Series

FamilyTools – Education Series

Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28  – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR

FREE
Event Series Parent Connect Support Groups

Parent Connect Support Groups

ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will follow up and provide you with the information needed to participate.

FREE
Event Series QPR Suicide Prevention Training

QPR Suicide Prevention Training

QPR is a FREE 2 hour suicide prevention training for participants to be able to recognize the warning signs of suicide and question, persuade, and refer people at risk for suicide for help and learn about local community resources in Santa Barbara County. (2 year certification)

FREE
Event Series Yoga In The Dark | Community Class

Yoga In The Dark | Community Class

Blind Fitness is excited to announce Yoga in the Dark, a community class in partnership with Power of Your OM  Tuesday, March 26th. People with vision loss, as well as sighted people are invited to come together for a sensory experience of connection and expansion. Sighted students will be given a blindfold for class to

$10
Event Series QPR Suicide Prevention Training

QPR Suicide Prevention Training

QPR is a FREE 2 hour suicide prevention training for participants to be able to recognize the warning signs of suicide and question, persuade, and refer people at risk for suicide for help and learn about local community resources in Santa Barbara County. (2 year certification)

FREE
Event Series FamilyTools – Education Series

FamilyTools – Education Series

Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28  – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR

FREE

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