Mind & Supermind: Awakening the Heart: Self-Care and Resilience in Uncertain Times
SBCC School of Extended Learning presents special guests Radhule Weininger, MD, Ph.D., and Michael Kearney, MD, discussing a model of self-care and resilience based on mindfulness, self-compassion, and nature connection that they have presented to health care workers, university and high school students, educators, firefighters, and elderly individuals living in skilled nursing facilities.