Mindful Heart Programs presents: Morning Practice: The Foundations of Insight Meditation with Stacy Zumbroegel via ZOOM

Mindful Heart Programs presents: Cultivating Emotional Balance through Mindfulness with Radhule Weininger, PhD, psychologist and meditation teacher via ZOOM

For ages 6-8 - Let’s do Readers Theatre! This virtual summer camp will have campers practice their fluency and comprehension skills through Readers Theatre. This camp is hosted by The Knox School of Santa Barbara. It runs Monday-Friday from 9:30am-11:30am daily.

Bikram Yoga on Zoom with Veronica Aguirre-Dutton

Mindful Heart Programs presents: Mindful Self-compassion with Anahita Holden and Hattie Bluestone via ZOOM

The Couples Trap: Let’s get real about what’s coming up between partners/spouses right now! First, straight talk…then, self-examination…and finally, self-empowerment that makes coupledom feel less like a straitjacket and more like something to be grateful for.
Pre-register at: https://tinyurl.com/AHATheCouplesTrap

Mindful Heart Programs presents: Morning Practice: The Foundations of Insight Meditation with Stacy Zumbroegel

Mindful Heart Programs presents: Shamata with focus on Mindfulness of Feelings Stacy Zumbroegel Via ZOOM

Join Senator Hannah-Beth Jackson, Assemblymember Monique Limón, and Congressman Salud Carbajal to hear an update from CA Superintendent of Public Instruction Tony Thurmond as well as County Superintendents on the upcoming school year amid COVID-19.

Mindful Heart Programs presents: Mindfulness in Recovery with Arno Jaffe, JD and meditation teacher via ZOOM

Mindful Heart Programs presents: Morning Practice: The Foundations of Insight Meditation with Stacy Zumbroegel via ZOOM

Mindful Heart Programs presents: Living Fully with Mindfulness and Compassion with Radhule Weininger, PhD and Japanese Zen Master Souken Danjo Via ZOOM