Join Teddy Bear Cancer Foundation on August 1st for their Paella Picnic to pick up your paella bag for four with wine, dessert and a gift. Take your paella bag to the beach, the park, or home to your backyard. You must order in advance. Drive in and park, pick up your bag and participate

In this time of uncertainty and stress, so much feels out of our control. Fortunately, we DO have control over our attitudes, and this one choice can make all the difference between surviving and thriving in our lives both at work and at home.
Join world-renowned trainer Jim Peal, PhD for this online workshop to learn about the Check Your Tude table (www.checkyourtude.com), ⎯ a valuable tool for noticing when you are reacting from drama, and for shifting to an attitude that empowers you to respond with leadership.
Preregistration required by 8/2:
https://tinyurl.com/AHACheckYourTude

Arno Jaffe, JD and meditation teacher offers mindfulness and compassion practices to people in all 12 Steps programs.

We will be practicing Shamatha meditation, or breath awareness, which is appropriate for all levels.

Living Fully with Mindfulness and Compassion Meditation with Radhule Weininger, PhD and Japanese Zen Master Souken Danjo

“Words matter.” That tagline could be a mantra for AWC-SB members. It also appears on Nonviolent Communication, the August selection for AWC-SB’s popular Books for Breakfast event

Socially-distanced parking with room to put chairs in front of your car. Filmgoers are asked to respect the safety of fellow attendees: Please wear masks and maintain a distance of six feet from others.

The Santa Barbara Unitarian Society is hosting a zoom townhall with Dr. Fielding-Miller (Master of Science in Public Health and PhD, Epidemiologist) on August 6th, 5:30-6:30 pm.

Join Senior Programmer Mickey Duzdevich at SBIFF's third installment of Film Talk featuring director Michael Love and his film "State Street Serenade", and musician Bruce Goldish on Thursday, August 6 at 6:00pm.

Aug 6, 13, 20 Thurs 7 – 9 PM – “Reducing Harm” – teaching by Dawa Tarchin Phillips - The Buddha’s teachings on reducing harm and benefitting oneself and others are among the most precious, powerful, and practical guidelines for modern life and for times when discord, confusion, and violence pervade our culture

“Healing Breathwork, Loving Kindness, Sound and Body Meditation” with Renee Golan

On Thursday, August 6th, at 11 am Barbara Greenleaf is debuting her new book, "Parents of Adult Children: You Are Not Alone," with a virtual launch party featuring family relationship experts, thorny Dear Abbey-like situations  that attendees get to resolve, giveaways and more.