This event is to educate attendees about cannabis, such as how and why it works, the conditions and illnesses it helps remedy, and the difference between hemp and marijuana. There will be a panel of industry experts who will speak along with taking questions.

Please join us Wednesday, March 27th at 5:30 p.m. at 804 Anacapa St. to hear Dr. Adam Harcourt speak about his experience working with concussions and migraines. Free event.

Presented by Dr. Karl Novak

A group using writing to heal the heart. No writing experience required.
Facilitated by Dairine Pearson, LCSW
(805) 690 6201 or dpearson@vnhcsb.org
Six Wednesdays, 3/27/19 to 5/1/19, 11:00 to 12:15 PM

Mar 7, 14, 21, 28 Thurs 7 – 9 PM - The Practice, Art and Science of Meditation – with Dawa Tarchin Phillips

The new weekly local radio show, “Solutions News Radio,” hosted by the president and founder of World Business Academy, Rinaldo Brutoco, will air live this Friday from 5-6 p.m. on KZSB 1290 AM radio. There will be replay broadcasts Friday from 11 p.m.– 12 a.m., Saturday from 5- 6 p.m. and again on Sunday from 9 -10 a.m. The show will also be available on demand as a podcast.

Whether it’s in the context of parenting, education or business, nonviolent communication plays a key role in our relationships and daily interactions. SBCC School of Extended Learning will explore tools to deepen connections with friends, family and co-workers at its 12th Annual Nonviolent Communication Conference.

This inspiring and timely conference features internationally-acclaimed instructors and presenters and will empower individuals to increase their understanding of conflict resolution, listening without judgement and speaking from the heart. Presenters will provide attendees with practical tools to foster connection, authenticity, compassion and solutions that work for everyone, whether in the workplace or at home. Workshop topics include the Surprising Purpose of Anger, Empathy, Parenting through a Compassionate Lens, Skills for Navigating Conflict and more.

Food and soft drinks will be available all three days, and meals can be pre-ordered from the caterer, Nimita's Cuisine.

Register at
https://sbcc.augusoft.net/index.cfm?method=ClassInfo.ClassInformation&int_class_id=22388&int_category_id=0&int_sub_category_id=0&int_catalog_id=0

Learn more at http://chooseconnection.squarespace.com/nvc-conference/.

WHAT: SBCC School of Extended Learning 12th Annual Nonviolent Communication Conference.

WHEN:
●Introduction: Friday, March 29, 7– 9 p.m. Free
●Conference Days: Friday, March 29, 7– 9 p.m., Saturday March 30 and Sunday March 31, 8:30 a.m.–4:15 p.m. ($95 + $5 materials and free NVC textbook)
WHERE: SBCC’s Wake Campus Auditorium, 300 N. Turnpike Road.
ADMISSION: The Introduction Session on Friday is Free. Attend the whole conference for $100.
EVENT INFO: Andrew Harper at agharper@sbcc.edu

U.S. Rep. Julia Brownley to Keynote The Santa Barbara & Ventura Colleges of Law’s 2019 Commencement Ceremony, March 30 at the Santa Barbara Hilton.

Come meet your local roller derby team, the Brawlin' Betties, as we rock out with super fun pop/punk on Saturday!

ALZHEIMER’S ASSOCIATION HOSTS FIFTH ANNUAL ‘A SWING TO REMEMBER’ GOLF TOURNAMENT AT THE ALISAL GUEST RANCH & RESORT

Westside German Shepherd Rescue Adoption Event and C.A.R.E.4Paws Mobile Pet Wellness Clinic

On Saturday, March 30th, we will be pairing 6 of our wines with 6 Girl Scout Cookies for $30.00. We know everyone loves Girl Scout Cookies and wine and these go beautifully together. We will sell out so come early while supplies last.