In a world fraught with chaos and uncertainty, it can be hard to keep ourselves together emotionally as we navigate the pressures of life and work. A half-day workshop on June 4 presented by licensed psychologist Relly Nadler will offer strategies and tools for mastering emotions and rising above chaos to achieve success in any
Join us for a transformative workshop led by Dr. Relly Nadler, MCC, designed to elevate your leadership and resilience through Emotional Intelligence. Discover practical tools and cutting-edge research to thrive in high-pressure situations, adapt to change, and lead your team to success. Key Highlights: Thrive under pressure Master resilience Elevate leadership skills Presented by the
Presented by Nancy Newquist Nolan & Rachel Quittner of Your SB Real Estate Team The benefit to learning about the "The 10 Warning Signs" is to be able to recognize the common warning signs of Alzheimer's and other dementias. To explain the importance of early detection and benefits of an early diagnosis. Sign up for
Blind Fitness to delighted to continue partnering with Power of Your Om in offering YOGA IN THE DARK, a community yoga class. People sighted and with vision loss, are invited to come together for a sensory experience of connection and expansion. Sighted students will be offered a blindfold to experience the practice. Class will be
Blue Skies T.CORAGHESSAN BOYLE is the author of thirty books of fiction, including, most recently, The Harder They Come(2015), The Terranauts (2016), The Relive Box (2017), Outside Looking In (2019), Talk To Me (2021) and I Walk Between the Raindrops (2022). He received a Ph.D. degree in Nineteenth Century British Literature from the University of
Presented by Nancy Newquist Nolan & Rachel Quittner of Your SB Real Estate Team Alzheimer's Association will discuss the benefit to learning about the "The 10 Warning Signs" and being able to recognize the common warning signs of Alzheimer's and other dementias. To explain the importance of early detection and benefits of an early diagnosis.
Join us for an unforgettable night of talent, laughter, and community at our Open Mic Night! Whether you're a seasoned performer or a first-timer, all skills are welcome at this event. Take the stage and showcase your skills with a 5-minute set, and let your creativity and originality shine. You could be a singer, poet, musician, or
Diabetes Basics is a 4-week virtual program designed for individuals who have been diagnosed with diabetes or pre-diabetes. It’s especially helpful for newly diagnosed individuals but also provides updated information for anyone living with diabetes. You will learn: How you can manage your blood sugar Why checking blood sugar can improve your health About nutrition
Join us every Wednesday for a midweek treat with incredible live music by Brian Kinsella and Jimmy Rankin in the barrel room. Pair with a delicious glass of Carr Wine and Empanadas delivered by Buena Onda. Free Admission, 21+
The City of Santa Barbara Parks and Recreation Department will host a public meeting to discuss upcoming improvements at the Douglas Family Preserve, the City’s most highly trafficked open space park. The park’s coastal bluffs offer beautiful ocean views, walking trails, and the City’s largest off-leash dog area. The Department aims to balance the park’s
Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28 – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR
LaunchWell is a monthly drop-in, peer support group for parents of young adults (ages 18-25) who are navigating the college years as well as this time of transition as a parent. Focused on strengthening parent-child relationships, setting boundaries, and improving communication. Registration is required>>
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