Winter of Wellness: Gut Health Pickling Party
Paseo Nuevo 651 Paseo Nuevo, Santa BarbaraLearn more about gut health and how to improve immunity this winter season! We will discuss the importance of gut microbiome, the role of prebiotics and probiotics and how to make your own homemade sauerkraut and pickled vegetables. HOSTED BY: WELL WITH RYNELL, Holistic Health Coach COST: $25 Cost includes the mason jars, food ingredients