A Feast for Spirit
A sensory journey into the rituals of food, mindfulness and soul-full nourishment
with Britta Gudmunson
Saturday, July 20 / 3-7 pm
$40 in advance / $50 day-of
It’s been said that spirit eats beauty— in other words, spirit is attracted to intention, ritual, ceremony, and spaces where the sacred is acknowledged, honored and celebrated. And now, perhaps more than ever, we seek help from spirit to live fully; to feel fully; to be with one another fully; to not hide from life, but immerse ourselves in it completely.
Join holistic health and lifestyle coach Britta GreenViolet for this delicious, connective experience of nourishing yourself from the inside out and calling in the support you need to thrive.
We’ll lay out a feast for spirit; beautifying ourselves, our space and our practices. An exquisite brew of the senses, we’ll move from talking about mindful nourishment to actually experiencing it in community with our whole body, mind and heart.