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Events from March 28, 2024 – April 4, 2024 › WELLNESS › – Page 3 – edhat

Aphrodisiacs Night- Herbs to Increase Your Libido

PURA LUNA APOTHECARY 633 Chapala St, Santa Barbara

Date/Time:  Thursday, February 1, 2024, 5:30-6:30pm Location: Pura Luna Apothecary,  633 Chapala St, Santa Barbara, CA 93101, USA Event Type: (workshop) Event Contact:   Emily Watson 805.769.4926 Join us for a sensual FREE First Thursday event to learn how to use Aphrodisiac herbs to increase your lobito. Join Certified Clinical Herbalist & Director or the Artemisia

FREE
Event Series Parent Connect Support Groups

Parent Connect Support Groups

ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will follow up and provide you with the information needed to participate.

FREE
Event Series TeenWell Support Group

TeenWell Support Group

A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. We welcome teens with all identities and backgrounds. Mondays 4-5pm • Starting JAN 22nd **If you miss the first group, you can still join!

FREE
Event Series FamilyTools – Education Series

FamilyTools – Education Series

Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28  – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR

FREE
Event Series FamilyTools – Education Series

FamilyTools – Education Series

Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28  – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR

FREE

Hatha Yoga at Casa del Herrero

The word “ha” means sun, “ta” means moon, and “hatha” is a force or movement. A branch of yoga that emphasizes physical postures (asanas) and breath control (pranayama) to achieve balance between mind and body, Hatha focuses on static poses and is great for beginners, intermediate, or advanced practitioners. Join us Sunday, January 21, with

$45
Event Series Parent Connect Support Groups

Parent Connect Support Groups

ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will follow up and provide you with the information needed to participate.

FREE
Event Series TeenWell Support Group

TeenWell Support Group

A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. We welcome teens with all identities and backgrounds. Mondays 4-5pm • Starting JAN 22nd **If you miss the first group, you can still join!

FREE

Upcoming Blood Drive – Sheriff’s Headquarters – February 13, 2024

Santa Barbara Sheriff's County Office

The Santa Barbara Sheriff’s Office is teaming up with Vitalant to host a blood drive at Sheriff's Headquarters - Main Jail, on Tuesday, February 13th from 1:30 p.m. to 6:00 p.m.  Appointments are encouraged. Schedule yours today at www.vitalant.org using the Blood Drive Code 1493. You may also register by phone at 877-258-4825. Donors should bring a

Event Series Yoga In The Dark Community Class

Tending the Earth: Exploring Ethnobotany and Land Etiquette

Santa Barbara Public Library: Faulkner Gallery 1114 State Street, Santa Barbara, CA, United States

Tending the Earth: Exploring Ethnobotany and Land Etiquette Thursday, February 15th, 6:30pm Faulkner Gallery – Santa Barbara Public Library 40 East Anapamu St., Santa Barbara, CA Solange Aguilar will be sharing some practical uses of native plants, gathering tips, and why it's important to know where you are, who the people of the land are,

Free
Event Series Parent Connect Support Groups

Parent Connect Support Groups

ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will follow up and provide you with the information needed to participate.

FREE
Event Series TeenWell Support Group

TeenWell Support Group

A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. We welcome teens with all identities and backgrounds. Mondays 4-5pm • Starting JAN 22nd **If you miss the first group, you can still join!

FREE
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