Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28 – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR
The word “ha” means sun, “ta” means moon, and “hatha” is a force or movement. A branch of yoga that emphasizes physical postures (asanas) and breath control (pranayama) to achieve balance between mind and body, Hatha focuses on static poses and is great for beginners, intermediate, or advanced practitioners. Join us Sunday, January 21, with
ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will follow up and provide you with the information needed to participate.
A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. We welcome teens with all identities and backgrounds. Mondays 4-5pm • Starting JAN 22nd **If you miss the first group, you can still join!
The Santa Barbara Sheriff’s Office is teaming up with Vitalant to host a blood drive at Sheriff's Headquarters - Main Jail, on Tuesday, February 13th from 1:30 p.m. to 6:00 p.m. Appointments are encouraged. Schedule yours today at www.vitalant.org using the Blood Drive Code 1493. You may also register by phone at 877-258-4825. Donors should bring a
Tending the Earth: Exploring Ethnobotany and Land Etiquette Thursday, February 15th, 6:30pm Faulkner Gallery – Santa Barbara Public Library 40 East Anapamu St., Santa Barbara, CA Solange Aguilar will be sharing some practical uses of native plants, gathering tips, and why it's important to know where you are, who the people of the land are,
ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will follow up and provide you with the information needed to participate.
A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. We welcome teens with all identities and backgrounds. Mondays 4-5pm • Starting JAN 22nd **If you miss the first group, you can still join!
Time & Location Feb 19, 2024, 6:00 PM – 7:00 PM PST ONLINE About The Event Join local herbalist & mushroom enthusiast, Lauren Kirkpatrick of Sea Soil Sky Botanicals, for a discussion on Medicinal Mushrooms. We will discuss the vast mycelial network all around us, mushroom anatomy, & a variety of medicinal properties! We will
Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28 – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR
Join Orangetheory Fitness outside on the Upper Terrace each month for a FREE workout class! Plus, jam out to tunes from a live DJ! Join Orangetheory Fitness outside on the Upper Terrace each month for a FREE workout class! Enjoy the benefits of an OTF HIIT class, all while soaking up the Santa Barbara sunshine!
ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will follow up and provide you with the information needed to participate.
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