Come learn more about ways to stay healthy during the holiday season with mocktail alternatives. We will discuss the importance of adaptogens and botanicals and how they can naturally improve overall health and wellness while creating and sipping on holiday inspired mocktails! HOSTED BY: WELL WITH RYNELL, Holistic Health Coach COST: $25 Cost includes all
Learn essential oils for stress relief & make your very own aroma oils! Join Certified Clinical Herbalist & Director or the Artemisia Academy, Emily Watson, to learn about 5 essential oils for stress relief. In this hands-on medicine making workshop you will learn how to make easy herbal remedies for relaxation & take home your
Hosted by YouthWell and SB County Behavioral Wellness This is a summit designed for high school students throughout Santa Barbara County who are passionate about learning how to advocate for issues they believe in. A workshop for high school student leaders (9th-12th grade) to develop leadership and advocacy skills, with a focus on community engagement, eliminating stigma,
Hosted by YouthWell and SB County Behavioral Wellness This is a summit designed for high school students throughout Santa Barbara County who are passionate about learning how to advocate for issues they believe in. A workshop for high school student leaders (9th-12th grade) to develop leadership and advocacy skills, with a focus on community engagement, eliminating stigma,
Enjoy a morning of Yoga and Mindfulness taught by instructors, Vivian Valentin and Karen Lee Stevens. Therapy Dogs will be on-site providing a pawsitive presence and calming tail wags. After the morning sessions, guests will stroll to the winery for a catered vegetarian lunch by Lucky Hen Larder and a glass of wine. Additional wines by-the-glass
May this be an opportunity for you to take a sacred pause to relax and rejuvenate! Sound therapy is an ancient meditative practice that uses instruments to create healing vibrations around and within the body to encourage a meditative state. Resounding vibrations come from instruments like crystal sound bowls, chimes, drums, and gong and are
ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will follow up and provide you with the information needed to participate.
A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. We welcome teens with all identities and backgrounds. Mondays 4-5pm • Starting JAN 22nd **If you miss the first group, you can still join!
For parents/caregivers of youth, ages 5-18, with ADHD, dyslexia, autism, Tourette’s, and uniquely-wired brains… Skills-building groups to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. Visit our Support Group page for any updates, and please register in advance. FACILITATOR: Kara 1st Wednesday of
Date/Time: Thursday, February 1, 2024, 5:30-6:30pm Location: Pura Luna Apothecary, 633 Chapala St, Santa Barbara, CA 93101, USA Event Type: (workshop) Event Contact: Emily Watson 805.769.4926 Join us for a sensual FREE First Thursday event to learn how to use Aphrodisiac herbs to increase your lobito. Join Certified Clinical Herbalist & Director or the Artemisia
ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will follow up and provide you with the information needed to participate.
A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. We welcome teens with all identities and backgrounds. Mondays 4-5pm • Starting JAN 22nd **If you miss the first group, you can still join!
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