Melissa Mose, President of OCD Southern California, is organizing “Building a Compassionate OCD Community,” a full day of talks for people with OCD and those who support them on Sunday, April 7 from 8:30 a.m. - 5 p.m. at the Santa Barbara City College BC Forum.  The event is open to individuals with OCD, their

ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will follow up and provide you with the information needed to participate.

Advance care planning helps identify, communicate and document the health care choices you would make if you could not speak for yourself in a health crisis. Having these discussions in advance helps people of all ages to prepare for unexpected situations so medical providers and loved ones can respect and honor their health care wishes.

Blind Fitness is excited to announce Yoga in the Dark, a community class in partnership with Power of Your OM  Tuesday, March 26th. People with vision loss, as well as sighted people are invited to come together for a sensory experience of connection and expansion. Sighted students will be given a blindfold for class to

Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28  – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR