Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28 – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR
Join us for a unique workshop where you’ll create one-of-a-kind hat bands using various materials such as leather, hand dyed silk, feathers and plumes. Learn to embroider small details to add a unique visual flair to your hats, whether they’re made of straw, felt, or fabric! Participants are required to bring their own hat to
Join Orangetheory Fitness outside on the Upper Terrace each month for a FREE workout class! Plus, jam out to tunes from a live DJ! Join Orangetheory Fitness outside on the Upper Terrace each month for a FREE workout class! Enjoy the benefits of an OTF HIIT class, all while soaking up the Santa Barbara sunshine!
ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will follow up and provide you with the information needed to participate.
Smart Senior Living Seminars 1st Tuesdays of the Month! Your SB Real Estate Team & Jason Romaine Present: “Medicare 101” During this Seminar, Jason will provide you with the power to understand all of your options and benefits once you turn 65 or leave employer coverage to join Medicare. We will also allow time for questions and
Blind Fitness is excited to announce Yoga in the Dark, a community class in partnership with Power of Your OM Tuesday, March 26th. People with vision loss, as well as sighted people are invited to come together for a sensory experience of connection and expansion. Sighted students will be given a blindfold for class to
Community Encouraged to Participate in Person at Study Session The Santa Barbara County Board of Supervisors has set a special meeting to engage community members in a public forum regarding County jail healthcare services, including medical and behavioral health. This Special Meeting is scheduled for Wednesday, April 3, 2024, from 9 a.m. – 12 p.m.
Diabetes Basics is a 4-week virtual program designed for individuals who have been diagnosed with diabetes or pre-diabetes. It’s especially helpful for newly diagnosed individuals but also provides updated information for anyone living with diabetes. You will learn: How you can manage your blood sugar Why checking blood sugar can improve your health About nutrition
QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. QPR is a suicide prevention training for participants to be able to recognize the warning signs of suicide and question, persuade, and refer people at risk for suicide for help. QPR can be
Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28 – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR
For parents/caregivers of youth, ages 5-18, with ADHD, dyslexia, autism, Tourette’s, and uniquely-wired brains… Skills-building groups to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. Visit our Support Group page for any updates, and please register in advance. FACILITATOR: Kara 1st Wednesday of
Join us for an exciting afternoon of flying, fun and community at Plaza Vera Cruz Park in Santa Barbara! On Saturday, April 6, from 3 pm to 5 pm, we're teaming up with GoingWell, a donor-funded non-profit dedicated to connecting cancer survivors with patients and advancing education, inspiration, and integrative healing research. Come out and
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