ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will follow up and provide you with the information needed to participate.
A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. We welcome teens with all identities and backgrounds. Mondays 4-5pm • Starting JAN 22nd **If you miss the first group, you can still join!
For parents/caregivers of youth, ages 5-18, with ADHD, dyslexia, autism, Tourette’s, and uniquely-wired brains… Skills-building groups to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. Visit our Support Group page for any updates, and please register in advance. FACILITATOR: Kara 1st Wednesday of
Date/Time: Thursday, February 1, 2024, 5:30-6:30pm Location: Pura Luna Apothecary, 633 Chapala St, Santa Barbara, CA 93101, USA Event Type: (workshop) Event Contact: Emily Watson 805.769.4926 Join us for a sensual FREE First Thursday event to learn how to use Aphrodisiac herbs to increase your lobito. Join Certified Clinical Herbalist & Director or the Artemisia
ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will follow up and provide you with the information needed to participate.
A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. We welcome teens with all identities and backgrounds. Mondays 4-5pm • Starting JAN 22nd **If you miss the first group, you can still join!
Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28 – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR
Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28 – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR
The word “ha” means sun, “ta” means moon, and “hatha” is a force or movement. A branch of yoga that emphasizes physical postures (asanas) and breath control (pranayama) to achieve balance between mind and body, Hatha focuses on static poses and is great for beginners, intermediate, or advanced practitioners. Join us Sunday, January 21, with
ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will follow up and provide you with the information needed to participate.
A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. We welcome teens with all identities and backgrounds. Mondays 4-5pm • Starting JAN 22nd **If you miss the first group, you can still join!
Discover crucial insights on preparation and financial obligations at this important seminar. Navigate the path ahead with advice from local expert Luciana Mitzkun, ensuring you and your family are equipped for possible challenges while avoiding common pitfalls. Join us to learn, plan, and support each other through this critical exploration. February 13, 2024 10:30-12:00 Mulligan's
ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will follow up and provide you with the information needed to participate.
A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. We welcome teens with all identities and backgrounds. Mondays 4-5pm • Starting JAN 22nd **If you miss the first group, you can still join!
Time & Location Feb 19, 2024, 6:00 PM – 7:00 PM PST ONLINE About The Event Join local herbalist & mushroom enthusiast, Lauren Kirkpatrick of Sea Soil Sky Botanicals, for a discussion on Medicinal Mushrooms. We will discuss the vast mycelial network all around us, mushroom anatomy, & a variety of medicinal properties! We will
About The Event Have you every wanted to know the names of the plants in your backyard? Join local herbalist & nutritionist Emily Sanders for a 6 week hybrid course on Introductory Plant Identification & Ecosystems Tour of Santa Barbara. Explore common plant communities of Southern California and meet the herb allies your own backyard.
Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28 – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR
To bolster local blood supply and contribute to the community's well-being, Cottage Health, in partnership with Vitalant, is hosting two blood drives in February. The blood drives are scheduled in Goleta and Santa Barbara on the following dates: Goleta Valley Cottage Hospital Thursday, February 22, 2024 10 a.m. - 2 p.m. 351 S Patterson Ave,
To bolster local blood supply and contribute to the community's well-being, Cottage Health, in partnership with Vitalant, is hosting two blood drives in February. The blood drives are scheduled in Goleta and Santa Barbara on the following dates: Santa Barbara Cottage Hospital Friday, February 23, 2024 10 a.m. - 2 p.m. 400 W Pueblo St,
Join Orangetheory Fitness outside on the Upper Terrace each month for a FREE workout class! Plus, jam out to tunes from a live DJ! Join Orangetheory Fitness outside on the Upper Terrace each month for a FREE workout class! Enjoy the benefits of an OTF HIIT class, all while soaking up the Santa Barbara sunshine!
ParentConnect is a weekly, drop-in, peer support group for parents and caregivers of a tween, teen, or young adult struggling with a mental health challenge. Registration is required. We will follow up and provide you with the information needed to participate.
A group for incoming 9th-12th graders to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from a variety of different modalities including; CBT, and DBT. We welcome teens with all identities and backgrounds. Mondays 4-5pm • Starting JAN 22nd **If you miss the first group, you can still join!
Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28 – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR
Join us for a FREE virtual discussion on how a Primary Care Physician can keep you healthy and help manage chronic issues. Dr. Yana Gristan and Dr. Arielle Kanner, physicians at Cottage Primary Care – Santa Barbara – Oak Park, will be on hand to answer your questions. Thursday, February 29, 2024 | 4-5 p.m.
Cottage Primary Care presents a FREE Virtual Meet the Doctor event on Thursday, February 29, from 4 – 5 p.m., featuring primary care physicians, Dr. Yana Gristan and Dr. Arielle Kanner, who will discuss the importance of primary care in maintaining overall health and managing chronic conditions. Drs. Gristan and Kanner will share insights into
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