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Week of Events
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ON WAVES OF BLISS: MEDITATION & MINDFULNESS WORKSHOP
ON WAVES OF BLISS: MEDITATION & MINDFULNESS WORKSHOP
This nondenominational meditation workshop will focus on developing a strong and transformational daily meditation practice. Novice meditators are strongly encouraged to join us! ❖ Location: Unity of Santa Barbara, 227 East Arrellaga St., 93101, and via Live Stream! ❖ Participants are encouraged to arrive a few minutes early to settle in, so that we can
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FamilyTools – Education Series
FamilyTools – Education Series
Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28 – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR
FREE
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Canceled Hat Bands and Embroidery Details Workshop – Cancelled
Canceled Hat Bands and Embroidery Details Workshop – Cancelled
Join us for a unique workshop where you’ll create one-of-a-kind hat bands using various materials such as leather, hand dyed silk, feathers and plumes. Learn to embroider small details to add a unique visual flair to your hats, whether they’re made of straw, felt, or fabric! Participants are required to bring their own hat to
$30
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Canceled Mindful Movement with Orangetheory Fitness – Cancelled
Canceled Mindful Movement with Orangetheory Fitness – Cancelled
Join Orangetheory Fitness outside on the Upper Terrace each month for a FREE workout class! Plus, jam out to tunes from a live DJ! Join Orangetheory Fitness outside on the Upper Terrace each month for a FREE workout class! Enjoy the benefits of an OTF HIIT class, all while soaking up the Santa Barbara sunshine!
Free