Diabetes Basics – Virtual

Diabetes Basics is a 4-week virtual program designed for individuals who have been diagnosed with diabetes or pre-diabetes. It’s especially helpful for newly diagnosed individuals but also provides updated information for anyone living with diabetes. You will learn: How you can manage your blood sugar Why checking blood sugar can improve your health About nutrition

Community Meeting | Douglas Family Preserve

The City of Santa Barbara Parks and Recreation Department will host a public meeting to discuss upcoming improvements at the Douglas Family Preserve, the City’s most highly trafficked open space park. The park’s coastal bluffs offer beautiful ocean views, walking trails, and the City’s largest off-leash dog area. The Department aims to balance the park’s

FamilyTools – Education Series

Education series for parents/caregivers of youth, ages 5-12. Skills-building group to strengthen parent-child relationships and improve communication. Learn strategies to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. FEB 7, 21, 28  – Virtual via Zoom **We ask that parents attend all sessions in a series.** TOPIC: DE-ESCALATION STRATEGIES FOR

FREE

LaunchWell Parent Group [Virtual]

LaunchWell is a monthly drop-in, peer support group for parents of young adults (ages 18-25) who are navigating the college years as well as this time of transition as a parent. Focused on strengthening parent-child relationships,​ setting boundaries, and improving communication. Registration is required>>

FREE
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