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Mindfulness in Grief, a meditation group
February 21, 2019 @ 11:00 am - March 28, 2019 @ 12:30 pm PST
Open to both new and experienced meditators. Group includes time for instruction in meditation and processing one’s grief.
Facilitated by Mara Petrick, MSW, LCSW
(805) 690 6296 or mara.petrick@vnhcsb.org
Six Thursdays, 2/21/19 to 3/28/19, 11:00 AM to 12:30 PM