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Hatha Yoga at Casa del Herrero
February 11 @ 12:00 pm - 2:00 pm PST
$45
The word “ha” means sun, “ta” means moon, and “hatha” is a force or movement.
A branch of yoga that emphasizes physical postures (asanas) and breath control (pranayama) to achieve balance between mind and body, Hatha focuses on static poses and is great for beginners, intermediate, or advanced practitioners.
Join us Sunday, January 21, with an open mind and heart to experience a unique, never-before-held event at Casa del Herrero! Your instructor, Breanne, will guide you through different postures as you elevate your consciousness, explore ways to go beyond certain limitations, and expand into your full potential.
This inaugural program will include a brief grounding meditation and inspiring prompt followed by a 50-minute Hatha yoga flow and resting savasana in the famed Blue and White Garden outside the Spanish Patio.
