Guided Nature Connection Walk Among the Oaks

Join us among the oaks at Rocky Nook Park in Santa Barbara. Nature connection walks, sometimes referred to as forest bathing, are gentle, mindful walks inspired by the Japanese practice of shinrin yoku and are associated with health and well-being.

Register online: https://www.eventbrite.com/e/guided-nature-connection-walk-among-the-oaks-registration-417608828247

“The highlight was being introduced to how to look past all the chaos of everyday life.” — Low Tide Beach Walk participant

– You’ll receive invitations to connect with nature using your senses and we’ll close with tea
– Safe, welcoming space for people from all walks of life
– Unlike a hike or naturalist walk, there’s no mountain to climb or scientific names to learn
– You’ll receive reminders about what to bring (water, sun protection, etc.) in advance