Full Moon Meditation ~ novice meditators are very welcome to join us.

This nondenominational event welcomes all meditators, from novice to experienced practitioners.  The program will take place from 7 to 8 PM on East Beach, near the volleyball courts and opposite the Santa Barbara Zoo.  Just look for the Tiki torches!  Please arrive a few minutes early, so that you can settle in, and we can start the program on time.

For your reference, please see a feature article in the Santa Barbara Independent.  Just google, Tom O’Brien, Full Moon meditation, Rupa Meditation.

Bring a yoga mat, towel, or beach chair so that you will be seated comfortably for the program.

The program will feature gentle hatha yoga stretches, a guided meditation, and a more formal meditation period.

You may want to bring a flashlight for your walk back to your car. It can be a bit chilly down at the seashore, so dress warmly.

There is always plenty of room at the beach; so feel free to invite 100 of your closest friends!

If possible, please RSVP to ensure that the proper logistical arrangements may be made.   You can email me at rupameditation@gmail.com, or text me at 805.453.8965.  All contact information will be kept strictly confidential. 

The registration fee is $10 for adults.  By donation: 1st responders, veterans and active-duty military personnel, and members of the recovery community.

I look forward to seeing you on the 21st!