Living Fully with Mindfulness and Compassion with Radhule Weininger, PhD and Japanese Zen Master Souken Danjo

This class, guided by Radhule and Danjo San, introduces mindfulness, compassion, gratitude,
and other awareness practices. Radhule, coming from a Theravadin and Tibetan background and Danjo San, a Rinsai Zen teacher, together teach how to live life fully and joyfully especially in trying times. Besides formal meditation, Danjo San will give a brief talk that expands our awareness.
This class is offered via Zoom: https://zoom.us/j/5612731921

For more information please visit www.mindheartprograms.org