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Lunch Break in Nature
October 18, 2022 @ 12:00 pm PDT
Join us among the oaks at Rocky Nook Park in Santa Barbara for a lunch-break-length walk. Nature connection walks, sometimes referred to as forest bathing, are gentle, mindful walks inspired by the Japanese practice of shinrin yoku and are associated with health and well-being.
Register online: https://www.eventbrite.com/e/lunch-break-in-nature-registration-423771149917
“The highlight was being introduced to how to look past all the chaos of everyday life.” — Low Tide Beach Walk participant
You’ll receive invitations to connect with nature using your senses and we’ll close with tea
Safe, welcoming space for people from all walks of life
Unlike a hike or naturalist walk, there’s no mountain to climb or scientific names to learn
You’ll receive reminders about what to bring (water, sun protection, etc.) in advance